Weigh In record (no journal entry) for 20 March 2020
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99.4 kg
Lost so far: 12.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 42.27g | Prot: 27.02g | Carbs: 76.05g.
Dinner: Rubio's Fresh Mexican Grill Chicken Street Taco, Tortilla Corn Chips. Snacks/Other: Kroger Deluxe Mixed Nuts, Ice Cream. more...
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Losing 0.2 kg a Week
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RTomasello's Weight History
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