Weigh In record (no journal entry) for 22 March 2020
|
70 kg
Lost so far: 3.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
712 kcal
|
Fat: 38.14g | Prot: 17.08g | Carbs: 76.98g.
Breakfast: Yumurta Omleti, Patatesli Börek. Snacks/Other: Hindistan Cevizi. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cerenaydogdu's Weight History
|