Weigh In record (no journal entry) for 22 March 2020
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85.1 kg
Lost so far: 2.6 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 59.61g | Prot: 70.62g | Carbs: 16.92g.
Breakfast: Keso, Sproud Barista, Kaffe. Lunch: Gorgonzolaost, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: ICA Riven Pizzaost, Vegetarisk köttfärssås. more...
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Losing 0.1 kg a Week
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Fiddeman77's Weight History
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