Zgitor's Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

57.7 kg Lost so far: 31.7 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 22 March 2020:

2808 kcal

Fat: 10.35g | Prot: 80.54g | Carbs: 598.72g. Breakfast: Pomme. Lunch: Banette Banette, Pomme. Dinner: Banette Banette. Snacks/Other: Banette Banette. more...

1836 kcal

Exercise: Crossfit - 1 hour and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 9 hours. more...

Losing 0.5 kg a Week

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Zgitor's Journal, 22 Mar 20

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Zgitor's Weight History