alinka.agbdnd268's Journal, 22 Mar 20

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Weigh In record (no journal entry) for 22 March 2020

53.8 kg Lost so far: 0 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:

985 kcal

Fat: 48.66g | Prot: 19.52g | Carbs: 115.63g. Breakfast: Савушкин Продукт Творожок Суперкид Земляника , Вдохновение Шоколад Классический, Liebendorf Сыр Тильзитер, Папа Может Колбаса Полукопченая. Lunch: Яшкино Печенье Вишня, Ярче Донат с Ягодно-Сырной Начинкой . Dinner: Милка Пористый Шоколад. more...

1847 kcal

Exercise: Swimming (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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alinka.agbdnd268's Journal, 22 Mar 20

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