oyaaaaaaaa's Journal, 11 May 18

Weigh In record (no journal entry) for 11 May 2018
60.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2018:
1563 kcal Fat: 68.25g | Prot: 50.50g | Carbs: 196.99g.   Breakfast: Simbat Kabak Çekirdeği, Yoğurt, Cacık, Ayran, Çay Şekerli, Etsiz Domates Soslu Makarna. Lunch: Kepekli Ekmek. Dinner: Cacık, Kepekli Ekmek, Kabak Yemeği. Snacks/Other: Kepekli Ekmek, Çay Şekerli, Çay Şekerli, Çay Şekerli, Çay Şekerli. more...

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