Weigh In record (no journal entry) for 21 March 2020
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86.7 kg
Lost so far: 0.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 42.35g | Prot: 55.82g | Carbs: 149.28g.
Lunch: Chapati, Keema. Dinner: Cola Soft Drink, Plain Paratha, Chicken Tikka Masala. more...
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steady weight
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dawoodnaqi's Weight History
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