Weigh In record (no journal entry) for 22 March 2020
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69.5 kg
Lost so far: 12.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 39.37g | Prot: 48.33g | Carbs: 59.58g.
Breakfast: Розумний Вибір Семя Льна, Куриные Бедра (Кожа не Съедена), Яйцо (Целое), Сыр Сулугуни, De Luxe Хлопья Овсяные . Snacks/Other: Конти Джек, Чернослив, Яблоко. more...
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Gaining 1.0 kg a Week
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Darina2604's Weight History
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