🕯🙏
|
64.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1819 kcal
|
Fat: 83.89g | Prot: 58.11g | Carbs: 139.93g.
Breakfast: Alpro Hafermilch Ungesüßt, Kaffee, Mangos, Brie (Käse), Goldessa Der Sahnige, Alnatura Pumpernickel, Espresso. Lunch: Roter Tafelwein, Möhrensalat, Bohnensalat, Bratensoße, Pfanni Kartoffel Knödel Halb & Halb, Rinderroulade. Dinner: Lindt Creation Haselnuss De Luxe. Snacks/Other: Gutes Land Gouda . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kirchgellersen's Weight History
|