Weigh In record (no journal entry) for 22 March 2020
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106.3 kg
Lost so far: 46.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 79.72g | Prot: 47.54g | Carbs: 166.45g.
Breakfast: Геркулесовая Каша на Молоке, King Fish Кета Слабосоленая , Хлебзавод 28 Хлеб Бородинский, Экомилк Масло Сливочное 82,5%. Lunch: Пятерочка Пирог с Капустой и Яйцом. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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irinazhurav's Weight History
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