Kermenich's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
58.7 kg Lost so far: 6.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
969 kcal Fat: 65.42g | Prot: 55.07g | Carbs: 38.54g.   Breakfast: Омлет или Яичница, Ветчина Индейки, Белый Хлеб, Шоколад, Сыр Российский. Lunch: Эколь Окорок Бараний, Куриный Суп. more...
Gaining 0.2 kg a Week

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Kermenich's Weight History


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