Weigh In record (no journal entry) for 22 March 2020
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76.2 kg
Lost so far: 6.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 71.26g | Prot: 42.60g | Carbs: 207.76g.
Breakfast: Кофе с Сахаром, Сырники с Изюмом. Lunch: Помидоры Черри, Жареный Картофель. Dinner: Кофе с Сахаром, Пирог с Орехами. Snacks/Other: Миллениум Чёрный Шоколад 80%, Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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Torry 18's Weight History
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