Weigh In record (no journal entry) for 22 March 2020
|
67 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1142 kcal
|
Fat: 46.95g | Prot: 55.14g | Carbs: 124.46g.
Breakfast: Шаурма с Курицей. Lunch: Сметана , Борщ Украинский, Паштет, Хлеб Черный. Snacks/Other: Азовская Кондитерская Фабрика Козинак Подсолнечный, Эклер. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Крошка Mю's Weight History
|