Weigh In record (no journal entry) for 22 March 2020
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60 kg
Lost so far: 1.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 14.68g | Prot: 21.50g | Carbs: 97.95g.
Breakfast: Простоквашино Молоко 2,5%, Макдоналдс Американо, ВкусВилл Овсяные Хлопья "Геркулес". Lunch: Rich Апельсиновый Сок. Dinner: Простоквашино Молоко 2,5%, Макдоналдс Американо, Кефир 2,5%. more...
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Losing 2.1 kg a Week
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kaznakovaolia's Weight History
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