Weigh In record (no journal entry) for 22 March 2020
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74.9 kg
Lost so far: 24.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 96.60g | Prot: 111.43g | Carbs: 152.48g.
Breakfast: Банан, Простоквашино Творог 9%. Lunch: Белый Хлеб, Три Правила Рагу из Свинины с Овощами. Dinner: Картофельное Пюре, Куриная Печень, От Палыча Чизкейк Классический. more...
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Losing 1.0 kg a Week
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VistPerfect's Weight History
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