Weigh In record (no journal entry) for 22 March 2020
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66.1 kg
Lost so far: 4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 15.67g | Prot: 85.98g | Carbs: 231.90g.
Lunch: Светлый Тунец (в Воде, Консервы), Огурец (с Кожурой), Гречка Отварная. Dinner: Сливочное Масло, Barilla Паста. more...
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Losing 2.1 kg a Week
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