Weigh In record (no journal entry) for 22 March 2020
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 87.64g | Prot: 29.18g | Carbs: 60.09g.
Breakfast: Рахат Казахстанский Шоколад, Зеленое Яблоко, Сливочное Масло, Хлебцы Молодцы Хлебцы Гречнево-Ржаные, Вареное Яйцо, Фундук. more...
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Losing 2.5 kg a Week
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