Weigh In record (no journal entry) for 22 March 2020
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69.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 190.16g | Prot: 61.82g | Carbs: 4.70g.
Breakfast: Кокосовое Масло, Яйцо Куриное. Lunch: Митколь Грудинка Классическая. Snacks/Other: Степанов Холодец из Говядины. more...
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Losing 1.7 kg a Week
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Booch and Rich's Weight History
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