Weigh In record (no journal entry) for 22 March 2020
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50.1 kg
Lost so far: 5.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 34.28g | Prot: 16.51g | Carbs: 102.52g.
Breakfast: Зеленый Чай с Молоком, Воздушный Молочный Шоколад. Lunch: Nescafe Кофе 3 в 1 Классик. Dinner: Ростик'c - KFC Кофе Латте 0,4. Snacks/Other: Данон Актимель Гранат. more...
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Losing 5.6 kg a Week
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BakiNyam's Weight History
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