Weigh In record (no journal entry) for 22 March 2020
|
91.3 kg
Lost so far: 18.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
2743 kcal
|
Fat: 125.61g | Prot: 150.07g | Carbs: 141.60g.
Breakfast: 닭죽, 한살림 딸기쨈, 딸기, 모닝빵. Lunch: 소주, 맥주 맥주, 떡갈비, 치마살, 삼겹살, 닭죽. Dinner: 닭죽. Snacks/Other: 오뚜기 딸기잼, 모닝빵, 롯데 빈츠. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|