Weigh In record (no journal entry) for 22 March 2020
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117.3 kg
Lost so far: 0 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 82.50g | Prot: 92.23g | Carbs: 280.77g.
Breakfast: Onions , Bimoli Minyak Goreng, SuperIndo Lada Putih Bubuk, Kraft Cheddar, Greenfields Low Fat Milk, Garlic , Bratwurst, La Fonte Spaghetti. Lunch: Finna Kerupuk Udang, Mayora Astor, Yardlong Bean , Bakmi GM Sapo Tahu, Ayam Brand Tuna Cabe, White Rice, Fried Egg. Dinner: Apple. more...
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Gaining 0.2 kg a Week
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varianto's Weight History
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