Weigh In record (no journal entry) for 21 March 2020
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59.1 kg
Lost so far: 2.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 62.41g | Prot: 107.62g | Carbs: 99.61g.
Lunch: 메추리알, 딸기, 청양고추, 소불고기, 상추, 스타벅스 (Starbucks) 비트&사과주스. Dinner: 메추리알, 훈제오리, 코스 또는 로메인 상추, 청경채, 순두부찌개. Snacks/Other: 딸기, 다신샵 통밀당 닭가슴살 핫도그, 찐밤. more...
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Losing 0.7 kg a Week
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healtytheji's Weight History
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