Weigh In record (no journal entry) for 22 March 2020
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59 kg
Lost so far: 2.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 20.75g | Prot: 26.41g | Carbs: 84.12g.
Lunch: 김치볶음밥, 새우, 계란후라이, 딸기. Dinner: 호두, 아몬드, 블루베리, 토마토, 바나나, G7 블랙커피, 딸기. more...
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Losing 0.7 kg a Week
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healtytheji's Weight History
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