cansu dicle's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

64 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 March 2020:

1619 kcal

Fat: 64.26g | Prot: 76.18g | Carbs: 182.95g. Breakfast: Pınar Tam Yağlı Beyaz Peynir, Haşlanmış Yumurta, Sigara Böreği. Lunch: Yulaf Lapası. Dinner: Mercimek Çorbası, Lahmacun. more...

1707 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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cansu dicle's Journal, 21 Mar 20

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cansu dicle's Weight History