Weigh In record (no journal entry) for 21 March 2020
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86 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 32.53g | Prot: 35.17g | Carbs: 115.93g.
Breakfast: Café com Açúcar, Muffato Bolo Simples de Coco. Lunch: Baião de Dois, Ovo Mexido. Dinner: Café com Açúcar, Club Social Integral com Cebolinha. more...
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Gaining 2.1 kg a Week
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abelhimha's Weight History
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