Weigh In record (no journal entry) for 21 March 2020
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62.4 kg
Lost so far: 13.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 83.38g | Prot: 110.22g | Carbs: 97.34g.
Lunch: Vitapower Pasta Integral de Amendoim com Amendoim Granulado, Banana Prata, Hambúrguer de frango com bacon, Pepino Japonês, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Tomates, Alface. Dinner: Tirol Queijo Prato Lanche, Danubio Creme de Ricota , Sadia Filezinho de Frango (Sassami). Snacks/Other: Lacta Chocolate Laka e Diamante Negro, Vitapower Pasta Integral de Amendoim com Amendoim Granulado. more...
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steady weight
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Foster_Tâmara's Weight History
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