Weigh In record (no journal entry) for 06 January 2018
|
80.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2018:
|
1044 kcal
|
Fat: 50.47g | Prot: 37.23g | Carbs: 85.61g.
Breakfast: Ovo Mexido, Forno de Minas Pão de Queijo Tradicional, Cafezinho. Lunch: Skol Cerveja, Nestlé Prestígio, Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tio João Arroz Integral Cozido. Dinner: Do Bem Suco Verde Detox Monstro. more...
|
Gaining 16.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luciana Dant4s's Weight History
|