Weigh In record (no journal entry) for 21 March 2020
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 24.45g | Prot: 34.97g | Carbs: 89.36g.
Breakfast: Чай с Сахаром, Соевый Соус, Сметана , Макароны Отварные, Сыр Маасдам, Яичница. Lunch: Fazer Булка, Куриное Филе. Dinner: Сметана , Огурец (без Кожуры), Хлеб. more...
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Losing 0.1 kg a Week
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 Comments
Медленно но верно иду к своей цели.
21 Mar 20 by member: zlatasherbak
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zlatasherbak's Weight History
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