Weigh In record (no journal entry) for 21 March 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 80.14g | Prot: 134.46g | Carbs: 151.74g.
Breakfast: Yoplait Max Protein (Capuccino), Don't Worry Merengues Light, Ligeritas Tortillas, La Costeña Salsa Ranchera, Mission Tortillas Delgaditas, Lala Queso Oaxaca Light, Extra Special Pechuga de Pavo, Los Reyes Chorizo de Cerdo, Huevo. Dinner: Tyson Pechugas Mexicanas Picantes, La Costeña Salsa Ranchera, Lala Queso Panela Reducido en Grasa, La Costeña Salsa Roja para Enchiladas, HEB Tostadas Horneadas. Snacks/Other: Extra Special Pechuga de Pavo, Santiveri Tortitas de Maiz , Yoplait Max Protein Vainilla. more...
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Losing 3.5 kg a Week
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