camilavsilveira's Journal, 21 Mar 20

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Weigh In record (no journal entry) for 21 March 2020

58.1 kg Lost so far: 4.7 kg. Still to go: 58.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

1310 kcal

Fat: 30.33g | Prot: 40.31g | Carbs: 110.18g. Breakfast: Cacau Show Tablete de Chocolate 70% Cacau. Lunch: Almôndegas de Carne de Vaca, Molho Bolonhesa, Renata Macarrão Integral Fusilli. Dinner: Vinho Cabernet Sauvignon, Vinho Sauvignon Blanc, Koni Store Koni Poke. more...

1486 kcal

Exercise: Treino - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 0.4 kg a Week

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camilavsilveira's Journal, 21 Mar 20

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camilavsilveira's Weight History