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Mulai lagi.. Semangat..
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78.2 kg
Lost so far: 3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 63.31g | Prot: 28.94g | Carbs: 142.51g.
Lunch: Kerupuk Makanan Ringan, Alfamart Ikan Pindang, Perkedel Jagung, Sayur Bening Bayam, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Sayur Bening Bayam, Perkedel Jagung, Alfamart Ikan Pindang, Kerupuk Makanan Ringan. Snacks/Other: Filma Minyak Goreng Filma, Sambal Goreng. more...
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Losing 0.4 kg a Week
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Nur Fitri Puspita Sari's Weight History
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