Vanessaa Limaa's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
63.6 kg Lost so far: 16.3 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
726 kcal Fat: 9.45g | Prot: 27.78g | Carbs: 99.78g.   Breakfast:  Leite Desnatado,  Manteiga Light, Marilan Bolacha Cream Cracker. Lunch:  Mandioca Cozida (Cozinhado sem Adicionar Gordura),  Bife de Fígado, Camil Feijão Carioca Cozido,  Arroz Branco (Cozido). Dinner: Da Terrinha Tapioca,  Leite Desnatado, Walmart Queijo Mussarela. Snacks/Other:  Leite Desnatado. more...
1560 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.4 kg a Week

2 Supporters    Support   




Vanessaa Limaa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.