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21 Mart Cumartesi Sabah Aç Karnına +
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61.7 kg
Lost so far: 44.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 44.22g | Prot: 69.70g | Carbs: 143.34g.
Breakfast: Kuru Kayısı, Beyaz Ekmek, Aknaz Yarım Yağlı Beyaz Peynir , Namet Hindi Füme, Yumurta Salatası, Kabarcık. Dinner: Gofret. Snacks/Other: Kuru İncir, Dost Yarım Yağlı Süt. more...
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Gaining 1.7 kg a Week
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zmeysage's Weight History
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