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Buikomvang 100cm
11383 kcal op van 24-02 tm 01-03
Koolhydraten 15%
Vet 55%
Eiwit 30%
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82.6 kg
Lost so far: 6.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 100.13g | Prot: 91.79g | Carbs: 75.06g.
Lunch: Campina Botergoud Ongezouten Grasboter, AH Goudse Kaas Jong Belegen 48+, Ekoplaza Bloemenhoning Crème, Gebakken Ei, Runderbouillon. Dinner: Ekoplaza Bloemenhoning Crème, Jumbo Kipdijfilet, AH Rode Uien, AH Olijfolie Extra Vierge, Rode Tomaten (uit Blik), Knoflook. Snacks/Other: Kühne Augurken Zoetzuur, Kefir. more...
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Gaining 0.2 kg a Week
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fatsigef's Weight History
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