Weigh In record (no journal entry) for 21 March 2020
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78.8 kg
Lost so far: 17.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 48.59g | Prot: 39.57g | Carbs: 50.00g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds), Benefiber Fiber Supplement, Great Value Half & Half, Natural Force Collagen Peptides. Lunch: Tostitos Creamy Spinach Dip, Great Value Sharp Cheddar Cheese, Marketside Classic Iceberg Salad, Wal-Mart Ribeye Steak. Dinner: Corona Corona Extra. more...
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Losing 0.2 kg a Week
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mlittle123's Weight History
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