Weigh In record (no journal entry) for 21 March 2020
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85.4 kg
Lost so far: 10.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 78.86g | Prot: 60.15g | Carbs: 312.75g.
Breakfast: Aldi Zoetjes, Pickwick Rooibos Thee, Jumbo Koffiebroodje, Yoghurt (Vol). Lunch: Mandarijn, Cup-A-Soup Champignon Crème, Jumbo Snijworst, Becel Boter, AH Zachte Bruine Bolletjes. Dinner: Mandarijn, Milbona Chocomelk, Oliehoorn Currysaus, Oliehoorn Fritessaus, Aldi Frikandellen, Aldi Patat Frites. Snacks/Other: Anta Flu Eucalyptus Menthol, TUC Original, Jumbo Eierkoeken, AH Tum Tum, AH Tum Tum. more...
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Losing 2.1 kg a Week
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fenniewezeman's Weight History
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