Weigh In record (no journal entry) for 21 March 2020
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99.5 kg
Lost so far: 8.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 51.98g | Prot: 81.78g | Carbs: 111.60g.
Lunch: Aubergine au Fromage et Sauce Tomate, Penne, Blanc de Poulet. Dinner: Vinaigrette, Cos ou la Laitue Romaine, Liebig Velouté de 10 Légumes, Herta Tendre Croc'. Snacks/Other: Gerblé Biscuit Coco. more...
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Losing 1.1 kg a Week
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deadpoored's Weight History
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