Weigh In record (no journal entry) for 21 March 2020
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51.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 27.54g | Prot: 46.74g | Carbs: 189.28g.
Breakfast: Cereal de Avena (Instantánea y Seco, Fortificado), Cereal, Mercadona Tofu, Betarraga, Manzana. Lunch: Lidl Manzana Pink Lady, Galleta, Tomates, Huevo. Dinner: Mercadona Tofu, Lidl Manzana Pink Lady, Cereal de Trigo (Pre Endulzado). more...
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Losing 0.4 kg a Week
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alira.33's Weight History
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