Weigh In record (no journal entry) for 21 March 2020
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81.8 kg
Lost so far: 14.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 43.18g | Prot: 42.95g | Carbs: 125.86g.
Breakfast: Джем Ягодная Поляна Абрикос Джем Ягодный, Панкейки. Lunch: Братья Грилль Балерон, Harry's Пшеничный , Брест-Литовск Сметана 26%, Щи Кислые. Snacks/Other: Exponenta Imuno+ Яблоко-Абрикос. more...
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Losing 2.3 kg a Week
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djalena10's Weight History
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