Weigh In record (no journal entry) for 21 March 2020
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103.2 kg
Lost so far: 9.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.41g | Prot: 43.77g | Carbs: 65.27g.
Breakfast: Langnese Flotte Biene Wildblütenhonig, Gut & Günstig Magerquark, Lidl Haferflocken, MinusL Frische Vollmilch 3.8% Fett, Kaffee. more...
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Losing 1.4 kg a Week
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andreas.47447's Weight History
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