Weigh In record (no journal entry) for 21 March 2020
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66.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 28.87g | Prot: 26.62g | Carbs: 90.80g.
Breakfast: Grow Food Яичный Скрэмбл, Булгур (Вареный), Красное Яблоко, Кофе с Молоком. Dinner: Nestle Мороженое Maxibon Страчателла. more...
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Losing 0.5 kg a Week
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AlurinGudzik's Weight History
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