Weigh In record (no journal entry) for 21 March 2020
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62.5 kg
Lost so far: 3.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 83.38g | Prot: 44.70g | Carbs: 76.78g.
Breakfast: Namet Hindi Füme, Zeytin, Tulum Peyniri, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Ceviz, Menemen. Dinner: Patates Kızartması, Zeytinyağlı Yaprak Sarma, Muhammara, Humus, Zeytinyağlı Barbunya, Izgara Köfte. more...
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Losing 0.5 kg a Week
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berfinnturunz's Weight History
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