Weigh In record (no journal entry) for 21 March 2020
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82.9 kg
Lost so far: 12.9 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 29.60g | Prot: 21.28g | Carbs: 81.94g.
Breakfast: Летний День Молоко 3,2%, Красная Цена Сушки Малютка, Рот Фронт Грильяж в Шоколаде, Сахар. Lunch: Домик в деревне Ряженка 2,5%. more...
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Losing 4.2 kg a Week
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