Julyinthesky's Journal, 21 Mar 20

Une petite perte 😊
54.6 kg Lost so far: 2.4 kg.    Still to go: 2.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1406 kcal Fat: 40.44g | Prot: 59.32g | Carbs: 142.42g.   Breakfast: Planta Fin Beurre Demi Sel,  Miel,  Café au Lait, Carrefour Jus d'orange (100% Pur Jus Pressé), Prozis Pancake Brownie. Lunch: Nestlé Dessert Chocolat Noir,  Café au Lait,  Prosecco,  Salade Verte,  Lasagne à la Viande. Dinner: Vico Monster Munch,  Miel, Planta Fin Beurre Demi Sel,  Pain Complet,  Prosecco. more...
1600 kcal Exercise: musculation - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week



     
 

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Julyinthesky's Weight History


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