Weigh In record (no journal entry) for 21 March 2020
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91.8 kg
Lost so far: 13 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 81.13g | Prot: 96.17g | Carbs: 150.64g.
Breakfast: Kaffe, Grøn Te, Kartofler (Skræl, med Salt, Kogt), Græskarkerner, Arla Øko Vanilje Yoghurt 0,4% Fedt, Naturli Mandeldrik, Chia Frø, Mandler, Coop Frosne Hindbær. Lunch: Vand, Gulerødder, Schulstad Signaturbrød Rugbrød med Durumkerner, Sæby Makrelfilet i Tomat. Dinner: Kyllingelår, Basmati Ris (Kogte), Karolines Køkken Revet Mozzarella 15%, Vand. Snacks/Other: Toms Konge Mandler, Läkerol Licorice Seasalt, Coca-Cola Coco-Cola Zero (Dåse), Jolly Appelsin Sukkerfri Sodavand, Peanuts. more...
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steady weight
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Mussejka's Weight History
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