Weigh In record (no journal entry) for 21 March 2020
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78.4 kg
Lost so far: 2.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 7.43g | Prot: 15.02g | Carbs: 11.22g.
Breakfast: Котлеты из Минтая, Капучино. more...
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Losing 0.2 kg a Week
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