Weigh In record (no journal entry) for 21 March 2020
|
119.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1011 kcal
|
Fat: 57.12g | Prot: 39.40g | Carbs: 95.70g.
Breakfast: Матиас Филе Сельди Свежая Зелень, Евроопт Чиабатта Зерновая. Lunch: АВС Огурцы Маринованные, Green Чиабатта Зерновая. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|