Weigh In record (no journal entry) for 21 March 2020
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 17.77g | Prot: 22.29g | Carbs: 65.50g.
Breakfast: Simbat Hudri Hurma, Tereyağı veya Şekerli Kurabiye, Kovan Kurabiye. Lunch: Adana Durum. more...
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steady weight
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