lik12's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020

67.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:

149 kcal

Fat: 1.63g | Prot: 11.84g | Carbs: 23.83g. Breakfast: Кофе с Молоком, Био Баланс Творог Мягкий 0,3%, Пятерочка Груша Конференция. more...

1794 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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lik12's Weight History