Weigh In record (no journal entry) for 21 March 2020
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80.9 kg
Lost so far: 3.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 20.65g | Prot: 26.42g | Carbs: 72.16g.
Breakfast: Травяной Чай, Каждый День Шаурма с Курицей, Творог (Обезжиренный), Мёд, Приготовленная Тыква, Каравай Лаваш Армянский Бездрожжевой. more...
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Gaining 7.7 kg a Week
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alla.rielt's Weight History
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